The Fear Of Death – And How The Pandemic Brought It To The Fore.

A young, fit, healthy woman I know has been obsessively afraid of Covid-19. She has been doubly vaccinated, and continues to take test after test, just to make sure that she doesn’t have it. I recently asked her what she was most afraid of, and she replied “of dying”. She exercises regularly, doesn’t overeat, and […]

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Are you an overthinker? Does your mind refuse to shut up? You aren’t alone!

Overthinking is exhausting – and it can lead us almost to the edge of madness. It isn’t ‘ordinary’ thinking – it is intense and relentless… and not everyone engages in it. If you are reading this, I bet that you have been told at least once during your life that you “think too much”. I […]

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Anger, Sadness, and Grief – My Pandemic Insanity

In my head, the world has changed. I am not living on the same planet that I was even six months ago. Everything feels and looks different – and not in a good way. And I have recognised that I am grieving; even typing this threatens to painfully drag the deeply buried tears up through […]

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How To Lose Weight And Keep It Off. The Cumulative Effect

Do diets really work? Well, for some people, yes. However, most of us view a diet as a temporary way of eating that will come to an end when (if) we reach a specified weight and can then return to our old ways! I lost almost 3 stone (around 40 lb) – and have kept […]

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Why Are We Drawn To Psychics And Fortune Tellers? What Are We Looking For?

Okay, so it is interesting to be told stuff that we already know about ourselves from someone who doesn’t know anything about us… but why do we want to delve into the as-yet unknown? Why do we feel the need to have a sneak preview into some of what the future might possibly hold for […]

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You Are A Vibrational Being. So, What Are You Aligning Yourself With?

Without wanting to sound woo-woo, I have a question for you: How are you doing, vibrationally? You see, we are all energetically vibrational beings, existing within a vibrational universe. To quote Tam Hunt, in the blog post The Hippies Were Right: It’s All about Vibrations, Man!:  “All things in our universe are constantly in motion, […]

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Ambitious Women – Do Not Allow An Insecure Partner To Diminish You!

I am not a man basher and I have no time for women who are (as much as I am not a woman basher and have no time for men who are). However, I have witnessed far too many men attempting to undermine their partner or steal their thunder… and, having been on the receiving […]

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No motivation? What you REALLY need is desire (and a bit of patience…)

What on earth is motivation? We’re always banging on about it. We need it, we want it, we lack it – and when we do manage to find it, we struggle to maintain it. According to Google, one definition of motivation is: a reason or reasons for acting or behaving in a particular way Another […]

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Spirituality… Something We Are, Not Something We Do

Have you ever been around a person who wields their ‘spirituality’ as if it is a deadly weapon? They project a sublime attitude, whilst all the while beating you over the head with it because they see themselves as superior to you – and they want you to know it! I have, many times, been […]

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