A friend of mine had decided that she wanted to lose some weight – and so she joined a number of social media groups and checked out a whole collection of websites, dedicated to the very subject. And it all became very complicated and time-consuming. “Why are you doing all of this?” I asked her. […]
Now, more than ever, it is imperative that we become more personally empowered. The problem with the term ‘personal empowerment’ is that it is overused and smacks of glitzy self-help hype. So, let’s try putting it another way… such as ‘better equipped’, or ‘stronger from within’. It is resilience that we need, as expressed by […]
“I’m lost in life at the moment. Everything this year has changed. Why am I going through all these changes that are hurtful?” This is a question that I was recently asked by a customer – and her pain was obvious. But you can also sense that she believes that this stuff is only happening […]