Weight Loss, Fitness, And Health – Give Yourself A Chance To Fight The Virus!

Today I attended my usual Saturday morning fitness classes – a boot-camp session followed by thirty minutes of high intensity training. And I suddenly remembered how difficult it was when I first started kickboxing classes, around three and a half years ago… how I used to experience dizzy spells during the fitness routines. I hated […]

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The Power Of Love In A Broken World

More than at any other time in our recent past, we need to remember what love is – and how it behaves. And I am not referring to infatuation or sexual attraction – I am talking about love. It is so easy to throw the word around with abandon, incorrectly attaching it to situations that […]

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The Fear Of Death – And How The Pandemic Brought It To The Fore.

A young, fit, healthy woman I know has been obsessively afraid of Covid-19. She has been doubly vaccinated, and continues to take test after test, just to make sure that she doesn’t have it. I recently asked her what she was most afraid of, and she replied “of dying”. She exercises regularly, doesn’t overeat, and […]

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Are you an overthinker? Does your mind refuse to shut up? You aren’t alone!

Overthinking is exhausting – and it can lead us almost to the edge of madness. It isn’t ‘ordinary’ thinking – it is intense and relentless… and not everyone engages in it. If you are reading this, I bet that you have been told at least once during your life that you “think too much”. I […]

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Anger, Sadness, and Grief – My Pandemic Insanity

In my head, the world has changed. I am not living on the same planet that I was even six months ago. Everything feels and looks different – and not in a good way. And I have recognised that I am grieving; even typing this threatens to painfully drag the deeply buried tears up through […]

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Don’t Diet – Change Your Ways! Cumulative Effect And Weight Loss

Diet might seem to be an odd subject for an intuitive consultant to write about… but actually, it isn’t! Intuitive consultants don’t just offer predictions with insight and food for thought – they are also life advisors. And although this blog post might appear to be about diet, it is really about positive cumulative effect […]

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You Are A Vibrational Being. So, What Are You Aligning Yourself With?

Without wanting to sound woo-woo, I have a question for you: How are you doing, vibrationally? You see, we are all energetically vibrational beings, existing within a vibrational universe. To quote Tam Hunt, in the blog post The Hippies Were Right: It’s All about Vibrations, Man!:  “All things in our universe are constantly in motion, […]

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Want To Be More Confident? Then Focus On Developing Stronger Self-Belief.

Confidence is something we believe that others have – and we don’t. We also believe that we need to have confidence before trying anything new. And we definitely blame lack of confidence for not trying anything new. We envy those who appear to have it in bucket loads, convincing ourselves that life is easier for […]

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