The Law Of Attraction? Or Luck? Or Common Sense And Action?

I needed to achieve a particular goal, so I wrote it down on a piece of paper and left it where I could easily see it, every day. In truth, the main purpose of this was to reassure myself!  “I am attracting a lovely home with a garage, that is pet friendly, in a convenient […]

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2022 – Fear, Setting Goals, And The Importance Of Having Hope!

Today is the second of January, 2022. I’ll admit to feeling a bit like one of the walking wounded – as so many of us do. I have written my goals for the forthcoming year in my new journal, and I have a list of things I want to complete today. I used to feel […]

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Weight Loss, Fitness, And Health – Give Yourself A Chance To Fight The Virus!

Today I attended my usual Saturday morning fitness classes – a boot-camp session followed by thirty minutes of high intensity training. And I suddenly remembered how difficult it was when I first started kickboxing classes, around three and a half years ago… how I used to experience dizzy spells during the fitness routines. I hated […]

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The Power Of Love In A Broken World

More than at any other time in our recent past, we need to remember what love is – and how it behaves. And I am not referring to infatuation or sexual attraction – I am talking about love. It is so easy to throw the word around with abandon, incorrectly attaching it to situations that […]

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The Fear Of Death – And How The Pandemic Brought It To The Fore.

A young, fit, healthy woman I know has been obsessively afraid of Covid-19. She has been doubly vaccinated, and continues to take test after test, just to make sure that she doesn’t have it. I recently asked her what she was most afraid of, and she replied “of dying”. She exercises regularly, doesn’t overeat, and […]

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Are you an overthinker? Does your mind refuse to shut up? You aren’t alone!

Overthinking is exhausting – and it can lead us almost to the edge of madness. It isn’t ‘ordinary’ thinking – it is intense and relentless… and not everyone engages in it. If you are reading this, I bet that you have been told at least once during your life that you “think too much”. I […]

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Anger, Sadness, and Grief – My Pandemic Insanity

In my head, the world has changed. I am not living on the same planet that I was even six months ago. Everything feels and looks different – and not in a good way. And I have recognised that I am grieving; even typing this threatens to painfully drag the deeply buried tears up through […]

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Don’t Diet – Change Your Ways! Cumulative Effect And Weight Loss

Diet might seem to be an odd subject for an intuitive consultant to write about… but actually, it isn’t! Intuitive consultants don’t just offer predictions with insight and food for thought – they are also life advisors. And although this blog post might appear to be about diet, it is really about positive cumulative effect […]

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