Are you an overthinker? Does your mind refuse to shut up? You aren’t alone!

Overthinking is exhausting – and it can lead us almost to the edge of madness. It isn’t ‘ordinary’ thinking – it is intense and relentless… and not everyone engages in it. If you are reading this, I bet that you have been told at least once during your life that you “think too much”. I […]

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Make your goals visible and colourful, and engage with them every day!

(Originally published at: https://fabfit40plus.com/2019/03/01/make-your-goals-visible-and-colourful-and-engage-with-them-every-day/). My positivity board is fixed to the wall in my cozy little office, as a colourful reminder of some of my hopes, dreams and intentions. When I created it, I was focusing on the main things that were on my mind at that time, but I now feel that I need an additional […]

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An ideal ‘delivery’, courtesy of the law of attraction!

My partner and I had driven to Bangor, to finally have the eye tests we had been talking about for months, a journey we don’t make very often at all – in fact, he hadn’t been there for around 4 years! We decided to have a quick mooch around, and, discovering that a huge number […]

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