Weight Loss, Fitness, And Health – Give Yourself A Chance To Fight The Virus!

Today I attended my usual Saturday morning fitness classes – a boot-camp session followed by thirty minutes of high intensity training. And I suddenly remembered how difficult it was when I first started kickboxing classes, around three and a half years ago… how I used to experience dizzy spells during the fitness routines. I hated […]

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Don’t Diet – Change Your Ways! Cumulative Effect And Weight Loss

Diet might seem to be an odd subject for an intuitive consultant to write about… but actually, it isn’t! Intuitive consultants don’t just offer predictions with insight and food for thought – they are also life advisors. And although this blog post might appear to be about diet, it is really about positive cumulative effect […]

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