The secret to personal power… let your higher-self rule, not your lower-self!

I know when my lower-self is holding the reins and it never leads to anything productive. My lower-self causes me to thinks thoughts that are not for the greater food, and to react to life’s circumstances rather than respond. My lower-self behaves in a second-rate manner which usually results in me letting myself and others […]

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Future versions of YOU: which one will you align with?

Right now, there are probably several versions of yourself, alive, kicking and active, somewhere out there in the ‘future’. Some will say, “what the hell are you talking about?? Are you crazy!” And I will respond, “very possibly, but nevertheless, I believe that it’s true”.  And to jump onto the science bandwagon, my very, very, […]

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Rejection leads to obsession… and so the pain goes on. HOW do we break the cycle?

  The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]

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