“Love yourself more” is something we are told again and again. “No one can love you if you don’t already love yourself” is another. But, what does self-love actually feel like? And how do we become or do something if we don’t understand what it entails? To a lot of people, self-love is not a […]
Confidence is something we believe that others have – and we don’t. We also believe that we need to have confidence before trying anything new. And we definitely blame lack of confidence for not trying anything new. We envy those who appear to have it in bucket loads, convincing ourselves that life is easier for […]
I know when my lower-self is holding the reins and it never leads to anything productive. My lower-self causes me to thinks thoughts that are not for the greater good, and to react to life’s circumstances rather than respond. My lower-self behaves in a second-rate manner which usually results in me letting myself and others […]
Right now, there are probably several versions of yourself, alive, kicking and active, somewhere out there in the ‘future’. Some will say, “what the hell are you talking about?? Are you crazy!” And I will respond, “very possibly, but nevertheless, I believe that it’s true”. And to jump onto the science bandwagon, my very, very, […]
The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]