Self-Love Too Daunting? Start With Self-Liking! 11 Pointers.

“Love yourself more” is something we are told again and again. “No one can love you if you don’t already love yourself” is another. But, what does self-love actually feel like? And how do we become or do something if we don’t understand what it entails? To a lot of people, self-love is not a […]

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The secret to personal power… let your higher-self rule, not your lower-self!

I know when my lower-self is holding the reins and it never leads to anything productive. My lower-self causes me to thinks thoughts that are not for the greater good, and to react to life’s circumstances rather than respond. My lower-self behaves in a second-rate manner which usually results in me letting myself and others […]

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Rejection leads to obsession… and so the pain goes on. HOW do we break the cycle?

  The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]

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