“Love yourself more” is something we are told again and again. “No one can love you if you don’t already love yourself” is another. But, what does self-love actually feel like? And how do we become or do something if we don’t understand what it entails? To a lot of people, self-love is not a […]
I know when my lower-self is holding the reins and it never leads to anything productive. My lower-self causes me to thinks thoughts that are not for the greater good, and to react to life’s circumstances rather than respond. My lower-self behaves in a second-rate manner which usually results in me letting myself and others […]
The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]