“Love yourself more” is something we are told again and again. “No one can love you if you don’t already love yourself” is another. But, what does self-love actually feel like? And how do we become or do something if we don’t understand what it entails? To a lot of people, self-love is not a […]
Most people don’t feel good enough, and most people fear failure – including those who are globally renowned for being highly successful. So, what does that tell us? That being afraid and self-critical is absolutely normal… and that some human beings allow it to hold them back more than others do. I recently watched the […]
The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]