Self-Love Too Daunting? Start With Self-Liking! 11 Pointers.

“Love yourself more” is something we are told again and again. “No one can love you if you don’t already love yourself” is another. But, what does self-love actually feel like? And how do we become or do something if we don’t understand what it entails? To a lot of people, self-love is not a […]

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Is the fear of failure, of not being good enough, holding you prisoner?

Most people don’t feel good enough, and most people fear failure – including those who are globally renowned for being highly successful. So, what does that tell us? That being afraid and self-critical is absolutely normal… and that some human beings allow it to hold them back more than others do. I recently watched the […]

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Rejection leads to obsession… and so the pain goes on. HOW do we break the cycle?

  The pain of rejection! Rejection hurts like hell, and has the capacity to lead us into some pretty self-destructive patterns of behaviour. There are those amongst us who are particularly susceptible, of course, but every last one of us will experience the gut-wrenching pain of rejection – not just once, but many, many times, throughout our […]

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