Tag: feeling powerless

Anger, Sadness, and Grief – My Pandemic Insanity

.Reading time 21 minutes.

In my head, the world has changed. I am not living on the same planet that I was even six months ago. Everything feels and looks different – and not in a good way. And I have recognised that I am grieving; even typing this threatens to painfully drag the deeply buried tears up through […]

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Clean up your thoughts and feelings… and seriously empower your life!

.Reading time 25 minutes.

Imagine being able to live a life that is not clouded by repetitive bouts of anxiety – a life in which you respond to challenges, rather than automatically reacting. Imagine being able to retain a sense of perspective, rather than feeling overwhelmed every time you run into a difficult situation or person. Think about how […]

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