Are your emotions running the show? Are your thoughts and feelings driving you crazy?

Is your own thinking driving you crazy? Are your thought processes muddled, scattered, and highly emotionally-charged? Rarely, occasionally… or very regularly? If so, do you have the guts to admit this to yourself, and commit to change – for the sake of your own sanity (and possibly other people’s, too!)? Emotionally reactive thinking is rapidly […]

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