Today is the second of January, 2022. I’ll admit to feeling a bit like one of the walking wounded – as so many of us do. I have written my goals for the forthcoming year in my new journal, and I have a list of things I want to complete today. I used to feel […]
Several times recently I have been asked about happiness: “will I be happy?”; “is my daughter happy?”; “which career would make me happy?”; “will I be happy in my relationship?”. The thing about happiness is, it’s an inside job; it isn’t entirely dependent upon circumstance (partially dependent, but not wholly and completely – thank goodness). […]
Imagine being able to live a life that is not clouded by repetitive bouts of anxiety – a life in which you respond to challenges, rather than automatically reacting. Imagine being able to retain a sense of perspective, rather than feeling overwhelmed every time you run into a difficult situation or person. Think about how […]
Originally published on: https://fabfit40plus.com/ How is it possible to be alive on planet Earth and not experience anxiety? This is a question I have pondered over and again because it seems that the most common human condition of the modern age is… anxiety. I have considered all of the people I associate with, many of whom are […]