Is the fear of failure, of not being good enough, holding you prisoner?

Most people don’t feel good enough, and most people fear failure – including those who are globally renowned for being highly successful. So, what does that tell us? That being afraid and self-critical is absolutely normal… and that some human beings allow it to hold them back more than others do. I recently watched the […]

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To succeed you cannot afford to be impatient or cut corners!

I have become fat and I don’t need anyone to offer reassuring platitudes! And I don’t care if anyone dismisses my 2.5 stone (35 lbs) extra weight as inconsiderable, compared to theirs… I can only take care of my own business! Of course, the weight didn’t pile on overnight; it is something that occured over […]

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The secret to personal power… let your higher-self rule, not your lower-self!

I know when my lower-self is holding the reins and it never leads to anything productive. My lower-self causes me to thinks thoughts that are not for the greater food, and to react to life’s circumstances rather than respond. My lower-self behaves in a second-rate manner which usually results in me letting myself and others […]

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2020! Forget new year resolutions: commit to inspired promises!

What does 2020 hold for you? What possibilities and pitfalls lie in wait… and how many different potential pathways are likely to stretch out ahead of you? Are you likely to start the new year with a list of resolutions such as losing weight, getting fitter, or giving up smoking and/or drinking? If so, what […]

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Personal empowerment requires real honesty – are you brave enough to take it?

If something is to empower us, or lead toward our empowerment, it has to be honest. And by honest I don’t mean passive-aggressive or downright nasty; if someone snarls at you, “do you know what your problem is? You can’t take the truth!” they don’t have your greater good at heart. Genuine, well-meant honesty definitely […]

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Emotional immaturity: habitually reacting to life, rather than responding – it will prevent you from ever moving forward!

I wrote this blog because I recognise just how much conflict and unnecessary pain and drama is created by emotional immaturity; it is entirely disempowering, and yet can so easily be addressed… leading to a much happier, healthier, more productive life. If you are at the mercy of someone who is emotionally immature, you will […]

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Are your emotions running the show? Are your thoughts and feelings driving you crazy?

Is your own thinking driving you crazy? Are your thought processes muddled, scattered, and highly emotionally-charged? Rarely, occasionally… or very regularly? If so, do you have the guts to admit this to yourself, and commit to change – for the sake of your own sanity (and possibly other people’s, too!)? Emotionally reactive thinking is rapidly […]

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