Clean up your thoughts and feelings… and seriously empower your life!

Imagine being able to live a life that is not clouded by repetitive bouts of anxiety – a life in which you respond to challenges, rather than automatically reacting. Imagine being able to retain a sense of perspective, rather than feeling overwhelmed every time you run into a difficult situation or person. Think about how […]

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Make your goals visible and colourful, and engage with them every day!

(Originally published at: https://fabfit40plus.com/2019/03/01/make-your-goals-visible-and-colourful-and-engage-with-them-every-day/). My positivity board is fixed to the wall in my cozy little office, as a colourful reminder of some of my hopes, dreams and intentions. When I created it, I was focusing on the main things that were on my mind at that time, but I now feel that I need an additional […]

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An ideal ‘delivery’, courtesy of the law of attraction!

My partner and I had driven to Bangor, to finally have the eye tests we had been talking about for months, a journey we don’t make very often at all – in fact, he hadn’t been there for around 4 years! We decided to have a quick mooch around, and, discovering that a huge number […]

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Future versions of YOU: which one will you align with?

Right now, there are probably several versions of yourself, alive, kicking and active, somewhere out there in the ‘future’. Some will say, “what the hell are you talking about?? Are you crazy!” And I will respond, “very possibly, but nevertheless, I believe that it’s true”.  And to jump onto the science bandwagon, my very, very, […]

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