You know, life is HARD. Life is also wonderful, miraculous and beautiful. But it is still hard. If we are ever going to try anything new, push ourselves beyond our boundaries, achieve even a few of our goals, it is HARD. And if we can’t hack hard, we need to get off the pot, and […]

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Take a look at the following memes found on social networking sites (these are just a selection, there are thousands more out there!), and ask the question: What is wrong with this stuff, and how unhealthy is it? It doesn’t take much to work out what is acceptable behaviour, be it from a man or […]

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Online dating may work out well for some, but for so many others it eats into their time, emotional energy and self – confidence.  I am no man – basher, but it appears that too many men are treating online dating sites like supermarkets. They are popping things (women or other men) into their trolley, […]

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KEEP ON believing. Keep on having faith. Keep on going back to the drawing board, as often as is required. Be willing to re – invent the wheel of your life, again and again. Strip yourself down to the bare bones, pick out the unhelpful stuff, and put yourself back together again. Keep on keeping […]

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